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[J505.Ebook] Get Free Ebook The Hypertension Sourcebook, by Mary P. McGowan M.D., Jo McGowan-Chopra

Get Free Ebook The Hypertension Sourcebook, by Mary P. McGowan M.D., Jo McGowan-Chopra

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The Hypertension Sourcebook, by Mary P. McGowan M.D., Jo McGowan-Chopra

The Hypertension Sourcebook, by Mary P. McGowan M.D., Jo McGowan-Chopra



The Hypertension Sourcebook, by Mary P. McGowan M.D., Jo McGowan-Chopra

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The Hypertension Sourcebook, by Mary P. McGowan M.D., Jo McGowan-Chopra

Recent surveys suggest that 30 million Americans suffer from hypertension (high blood pressure). In The Hypertension Sourcebook, a leading expert offers simple steps toward curing this highly destructive disease or avoiding it altogether. Also featured is a comprehensive evaluation of the latest blood pressure medications, home monitors, and a foolproof plan for giving up smoking.

  • Sales Rank: #2597521 in eBooks
  • Published on: 2001-05-04
  • Released on: 2001-05-04
  • Format: Kindle eBook

From the Back Cover

Recent surveys suggest that 50 million Americans (20 percent of the adult population) have hypertension (or high blood pressure). It is the second most common reason for visiting a doctor, and without therapy a person's risk of developing heart disease and stroke increases dramatically.

The Hypertension Sourcebook provides the tools to achieve perfect control of your blood pressure; the program outlined in this invaluable book will introduce lifestyle changes--diet, exercise, supplements--that could dramatically alter your life or the life of someone you love. Dr. Mary McGowan describes the causes of hypertension--from stress to being overweight to genetics--and offers simple steps toward curing this highly destructive disease or avoiding it altogether. Also included is a comprehensive evaluation of the latest blood pressure medications and home monitors, a foolproof plan for giving up smoking, and a section on hypertension in special populations including pregnant women and children. If hypertension and its symptoms are holding you back from fully embracing your life, let this book be your guide to a fuller, richer, and healthier future.

About the Author

Mary P. McGowan, M.D., is Assistant Professor of Medicine in the division of cardiology at the University of Massachusetts Medical Center. Currently president of the Northeast Cholesterol Foundation, Dr. McGowan has authored numerous scientific articles in the field of preventive cardiology and has been a medical consultant for NBC's Today show. She is also the author of Heart Fitness for Life.

Jo McGowan-Chopra is a freelance writer based in Dehra Doon, India. Her articles have appeared in Newsweek and Span, as well as all the major daily newspapers in India. She is also a regular columnist for Commonwealth and is the coauthor of Heart Fitness for Life.

Most helpful customer reviews

2 of 2 people found the following review helpful.
A strong set of guidelines based on the latest research
By Midwest Book Review
Mary McGowan, MD's Hypertension Sourcebook covers the basics of hypertension and its relationship to strokes and overall health. From evaluating the latest blood pressure medications and monitoring devices to adjusting habits and diet, this provides a strong set of guidelines based on the latest research. A recommended pick.

0 of 0 people found the following review helpful.
Readable and motivating
By Pops in Alabama
As with all her writings, the author is motivating and easy to read. She is extremely knowledgable from many years of practice, and her co-author sister is a professional writer. This is all you will ever need to read about high blood pressure. Chances are that you will be motivated to make changes and that you will live a healthier, longer life. Personally, I have lost 30 pounds and have become more fit which has allowed me to cut back on my blood pressure, diabetes and cholesterol medications.

See all 2 customer reviews...

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